This one-day retreat integrates the principles of MBSR (Mindfulness Based Stress Reduction) within the sanctuary of the garden.  If you are interested in a silent day of gentle yoga, guided sitting and walking meditation, with the additional option of simple art making, please join us.

7 CEUs

Fee: $80.00

$10.00 Early Bird Discount – If Registered 2 Weeks Prior to Event

Cancellation Policy:
Cancellations are accepted up to 1 week prior to event. A $25.00 cancellation fee will apply, and will be deducted from your refund. No cancellations are accepted less than 1 week prior to event.

If you do not wish to register online, please send your registration payment to:
Ellen Speert | 1905 Crest Dr. Encinitas, CA  92024.
Please include your email address and phone number to receive your confirmation.